Maca (Lepidium meyenii) is a nutritious and versatile herb that provides stamina and endurance. It is used to regulate the hormones in both men and women, and as such has a wide range of applications. From alleviating PMS symptoms like cramps, irritability and moodiness, to reducing anxiety and hot flashes during menopause.
Maca's benefits are not restricted to women, however. It is popular with both sexes for improving libido and sexual stamina.
Benefits Of Maca
increased energy levels
assists those with fatigue
better able to handle stress
women report improvements in PMS
may assist with hot flashes and anxiety during menopause
increased sexual stamina and libido for both men and women
great for bodybuilders, athletes and those on a fitness program as it improves performance when taken before
helps build muscle (but is not a steroid)
helps with hormonal balance
traditionally renowned as a fertility herb for both people and animals!
good for the skin and circulation
Maca (Lepidium meyenii) root extract (Standardized to 4:1) 750 mg
Directions: As a dietary supplement, the suggested maca dosage is (1) capsule, three (3) times daily with meals for adults, or as directed by a health care professional.